Glide Massage has two locations, Norwood and Goodwood and offers a variety of massage services to suit your needs including Remedial Massage, Deep Tissue Massage, Hot Stone Massage, Sports Massage, Pregnancy Massage, Relaxation Massage and Trigger Point Therapy.

Whether you have tight muscles, are recovering from an injury, stressed or just want to wind down after a hectic week Glide Massage can tailor a massage to ensure you walk out feeling your best.

Meet our Team HERE

22 hours ago

Glide Massage
๐Ÿ’† Cupping Therapy ๐Ÿ’†Have you tried cupping?We love cupping and find it incredibly effective, especially for areas that are stiff and donโ€™t respond well to normal massage. So how does it work?We use a pump to attach the cup to the area and either glide it over the body or leave it in place for up to 5 minutes. The suction separates the layers of tissue and invites new blood flow to the area - this is why it goes red! What are the benefits?๐Ÿ‘‰ Releases scar tissue and fascial adhesions๐Ÿ‘‰ Reduces trigger points ๐Ÿ‘‰ Improves circulation๐Ÿ‘‰ Promotes mobility If you are keen to try it but donโ€™t want the markings, rest assured we can still get plenty of benefit with the gliding action which doesnโ€™t often leave any marks. Why not have a chat to your therapist to see if cupping might work for you! And if you have any questions, pop it in the comments below or send us a DM!#cuppingtherapy #remedialmassage #remedialmassagenorwood #remedialmassagegoodwood ... See MoreSee Less
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5 days ago

Glide Massage
๐Ÿ’ช Prevention vs cure ๐Ÿค•If you look at your life in 20, 30, 40 or 50 yearsโ€™ time, what does it look like? ๐Ÿ’โ€โ™€๏ธAre you able to carry your own shopping in from the car? Can you still tie your shoelaces with ease? Are you able to chase after your grandkids? ๐Ÿฆธโ€โ™‚๏ธIf we wait until our bodies are stiff, sore, and achy before we seek out any sort of treatment, it becomes harder to return to a place of ease, flexibility, and comfort ๐Ÿ˜ฎโ€๐Ÿ’จSo whether itโ€™s seeing us for a massage, getting regular chiropractic treatment, making time for physio, finding a PT to help you improve your strength & cardiovascular health, or a combination of these, you will combat the pain cycle before it begins ๐ŸคบYou may be saving time, money, and a whole lot of hassle in the future by doing something good for your body today ๐Ÿคฒ#glidemassage #remedialmassagenorwood #remedialmassagegoodwood #preventativetreatments ... See MoreSee Less
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1 week ago

Glide Massage
A new chapter at Glide Massage today. The closing of one door and the opening of another. Today we welcome clients to our fresh clinic space at 1 Sydenham Road, Norwood. Just 800m from our old location. #glidemassage #bestmassagenorwood #remedialmassagenorwood ... See MoreSee Less
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1 week ago

Glide Massage
Today is World Health Day ๐ŸŒŽ At Glide Massage, we acknowledge that every individual we see has a right to: ๐Ÿ’› Feel safe without discrimination๐Ÿ’š Be confident their health information is kept confidential๐Ÿฉต Gain information about the treatment and consent๐Ÿ’œ Be a part of the decision making process ๐Ÿงก Make their own choices about their healthWe welcome all clients regardless of who you are, and will always ask for your consent before providing a massage treatment ๐Ÿ“If you are currently under the care of any health practitioner and they are not allowing you access to these rights as set out by WHO, please ensure you address it as everyone has the right to safe and inclusive health care ๐Ÿซถ #WorldHealthDay #WorldHealthOrganisation #healthrights #remedialmassagetherapy ... See MoreSee Less
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2 weeks ago

Glide Massage
Thank you to everyone who took part in our competition to like and follow us on social media. The winner of the free 60min massage was Jane Looker. Congratulations Jane.#massagenorwood #glidemassage #competitionwinner ... See MoreSee Less
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