Glide Massage has two locations, Norwood and Hawthorn and offers a variety of massage services to suit your needs including Remedial Massage, Deep Tissue Massage, Hot Stone Massage, Sports Massage, Pregnancy Massage, Relaxation Massage and Trigger Point Therapy.
Whether you have tight muscles, are recovering from an injury, stressed or just want to wind down after a hectic week Glide Massage can tailor a massage to ensure you walk out feeling your best.
Meet our Team HERE
💪 Muscle Monday 💪 ![]()
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The powerhouse quads! These guys flex the hip, extend the knee, and help with kicking, jumping, cycling and running. They’ll also get you out of a chair, help you climb stairs and you’ll feel them switch on when walking downhill! ![]()
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If you have knee pain, you may find that it could be originating in the quads, as they help to stabilise the knees. ![]()
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Keeping the quads conditioned, strong & healthy will not only help with sport, but also in every day life. ![]()
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We can help loosen these guys up if they’re not very happy, so jump online to book or call us 08 7200 7070.![]()
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#musclemonday #remedialmassageadelaide #massagetherapistadelaide #anatomyandphysiology #anatomyart
Did you know we have four therapists working across two locations?![]()
So whether you are located north or south of Greenhill Road, we have you covered. Can’t get a massage time that suits you at your regular location or with your regular therapist? We have lots of options across the two locations and they are only 15 minutes apart, so very accessible regardless of where you live.![]()
#glidemassage #remedialtherapist #remedialmassage
💪 Muscle Monday 💪 ![]()
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The gastrocnemius, aka the CALF, helps you move your lower legs, feet & ankles. Without them, you wouldn’t be able to walk, run & leap! ![]()
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Common causes of pain in this area include tears, strains, weakness, tendinopathy and cramps. The fascia in this area can also contribute to plantar fasciitis which is why we will always work the legs as well if a client suffers from this condition. ![]()
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Ensuring adequate warm ups, stretching and strengthening for the calves will help them remain strong & healthy. ![]()
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Give us a shout if you have grumpy calves! Amanda is our “calf specialist” but any of our girls will be able to help you out 😃 ![]()
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#musclemonday #remedialmassageadelaide #massagetherapistadelaide #anatomyandphysiology #anatomyart
Happiest of Birthdays to our rockstar therapist Kristen, who is currently living it up on holiday in Athens (she supplied this gorgeous holiday pic which make us sad because we miss her and jealous we are not there 😭).![]()
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Have a fabulous day Kristen and we all look forward to welcoming you back in a few weeks. ![]()
#glidemassage #remedialtherapist #birthdaycelebration
💪 Muscle Monday 💪 ![]()
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We have three hamstring muscles at the back of the leg which help us walk, climb stairs, squat, among other leg movements. ![]()
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It’s so important to look after these guys with proper warm ups, stretching & not pushing through pain. ![]()
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If you have tight or sore hamstrings, book a treatment & let us help you out! ![]()
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#musclemonday #anatomyandphysiology #anatomyart #remedialmassageadelaide