Glide Massage is located in Norwood and offers a variety of massage services to suit your needs including Remedial Massage, Deep Tissue Massage, Hot Stone Massage, Sports Massage, Pregnancy Massage, Relaxation Massage and Trigger Point Therapy.

Whether you have tight muscles, are recovering from an injury, stressed or just want to wind down after a hectic week Glide Massage can tailor a massage to ensure you walk out feeling your best.

Meet our Team HERE

6 days ago

Glide Massage
Give the gift of self-care to yourself or someone you love this Christmas. We have gift vouchers, spiky balls, magnesium creams and sprays.Available from our clinic or you can also purchase the vouchers online.www.glidemassage.com.au#glidemassage #remedialmassage #selfcare #remedialmassagenorwood ... See MoreSee Less
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1 month ago

Glide Massage
The Psoas Major is part of the muscle group called the Iliopsoas. This group of muscles are responsible for flexing the hips, allowing you to move your leg or knee towards your torso, as well as bend your torso forward at the hip. A pretty vital function in everyday movement. Activities that rely heavily on these muscles are:👉Kicking a football👉Running👉Walking up stairs👉Riding a bikeTight hip flexors can lead to a limited range of motion, poor posture, lower back and hip pain and increase the likelihood of injury.Remedial massage including trigger point therapy and stretching can help loosen tight muscles and relieve pain and tightness associated with tight hip flexors.Want to know more? Contact our clinic to find out how our therapists can help you move better. www.glidemassage.com.au#glidemassage #remedialmassagenorwood #massageadelaide #remedialmassagetherapy #psoasrelease ... See MoreSee Less
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1 month ago

Glide Massage
Do you suffer from pain on the outside of your knee, worse with running, especially when your heel strikes the floor, cycling, squats, stairs or hiking?The most common cause of lateral knee pain is iliotibial band syndrome. It’s irritation of the thick fibrous band on outer thigh. IT Band Syndrome is the most common cause of outer knee pain.Causes: overuse, muscle tightness and weakness, running, flat feet, sudden increase in activity. Remedial massage can help treat ITB syndrome. Our therapist Brad is the guru in this department. Book an appointment to discover how we can help you. www.glidemassage.com.au#glidemassage #remedialmassagenorwood #massageadelaide #ITBSyndrome #remedialmassagetherapy ... See MoreSee Less
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2 months ago

Glide Massage
Today is #WorldMentalHealthDay a great day to check in on your mental health and well-being and those close to you. After all mental health is just as important as physical health.Do what we did and make a promise as a reminder to look after yourself and prioritize your well-being during these challenging times.lookafteryourmentalhealthaustralia.org.au/make-a-promise/#LookAfterYourMentalHealthAustralia #WMHD2021 #glidemassage ... See MoreSee Less
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