Glide Massage has two locations, Norwood and Goodwood and offers a variety of massage services to suit your needs including Remedial Massage, Deep Tissue Massage, Hot Stone Massage, Sports Massage, Pregnancy Massage, Relaxation Massage and Trigger Point Therapy.
Whether you have tight muscles, are recovering from an injury, stressed or just want to wind down after a hectic week Glide Massage can tailor a massage to ensure you walk out feeling your best.
Meet our Team HERE
Know Your Therapist!Introducing Rachael!Rachael has been a part of Glide Massage since May 2022 where she has been an active member of the team since graduating. Rachael takes pride in creating a safe, trustful and welcoming environment. She strongly believes that easing your mind eases your muscles, as emotional stress can become physical stress.Youโll catch her in the clinic on Wednesdays and Saturdays at Norwood! Enjoy the video to learn a little bit more about her! #remedialmassage #massagetherapist #massageadelaide #massagenorwood
When you love what you do, you donโt work a day in your life ๐ซถAt Glide, we are so fortunate to be able to do what we love, work with lovely like-minded ladies, and enjoy the process of seeing our clients leave feeling better than when they arrived ๐ Today, take a moment to find something that makes you happy and do it: whether itโs a walk on the beach, playing with the kids, giving to someone in need, booking a massage, laughing with friends or taking a walk. When life gets busy we often shift our activities of enjoyment to the bottom of the priority list. This can leave us feeling stressed, tired and depleted. But you canโt pour from an empty cup ๐ฎโ๐จ Even if itโs the smallest thing, doing one thing that brings you joy can turn your entire day around ๐What little thing can you do to bring a little joy into your day? Comment below! ๐ #wellness #internationaldayofhappiness #remedialmassage #massageadelaide #massagenorwood #massagegoodwood #happiness
When you love what you do, you donโt work a day in your life ๐ซถAt Glide, we are so fortunate to be able to do what we love, work with lovely like-minded ladies, and enjoy the process of seeing our clients leave feeling better than when they arrived ๐ Today, take a moment to find something that makes you happy and do it: whether itโs a walk on the beach, playing with the kids, giving to someone in need, booking a massage, laughing with friends or taking a walk. When life gets busy we often shift our activities of enjoyment to the bottom of the priority list. This can leave us feeling stressed, tired and depleted. But you canโt pour from an empty cup ๐ฎโ๐จ Even if itโs the smallest thing, doing one thing that brings you joy can turn your entire day around ๐What little thing can you do to bring a little joy into your day? Comment below! ๐ #wellness #internationaldayofhappiness #remedialmassage #massageadelaide #massagenorwood #massagegoodwood #happiness
In light of International Womenโs Day last week, we are celebrating all women this month and want to encourage your health, wellbeing & self care ๐โโ๏ธ ๐งโโ๏ธ ๐ Itโs no secret, women have to deal with a lot! Every stage of a womanโs life comes with its own host of challenges. If you are currently experiencing any of the following, read on!๐ฅ PMS & PMDD๐ฅ Pregnancy ๐ฅ Perimenopause๐ฅ Ageing ๐ฅ Autoimmune disease๐ฅ Decrease in bone density, osteoporosis, and other bone related conditions ๐ฅ Menopause ๐ฅ Stress, anxiety, & depression So how can it help? ๐ค ๐ฅ Reduction in muscle tension๐ฅ Improved circulation๐ฅ Release of endorphins: natureโs pain killer! ๐ฅ Activation of the Sympathetic Nervous System leading to lowered stress response๐ฅ Decreased joint inflammation ๐ฅ Better sleep quality ๐ฅ Strengthened immune response ๐ฅ Increased feelings of wellness It can be tough being a woman sometimes, but remembering how incredible our bodies are and the processes involved to make us who we are is empowering! ๐ช #healthywomen #womenshealth #remedialmassage #massageadelaide #massagenorwood #massagegoodwood #healthyageing
๐โโ๏ธ Know Your Therapist ๐โโ๏ธIntroducing Kristen!Kristen has been a part โof Glide Massage since May 2022 where she began as a trainee therapist while completing her studies. After graduating in August 2022, she had already started building a client base and was reaping the benefits of gaining experience whilst still studying! Her style is nurturing, individual & holistic and she enjoys working with clients from all walks of life. She believes strongly in the power of physical touch and how it can be very restorative whether a client is in pain, stressed, or just needing a boost. Youโll catch her in the clinic on Mondays, Thursdays & Fridays at Norwood, and Saturday mornings at Goodwood.Enjoy the video to learn a little bit more about her! #remedialmassage #massagetherapist #massageadelaide #massagenorwood #massagegoodwood